I hope this blog can be your “positive sanctuary" when you need to get away to a peaceful place in your life. I strive to record positive experiences that have occurred in my life as well as give advice to help achieve happiness and love in life. Have you found your treasure in life yet?
Sunday, May 4, 2014
A Dream
I had a dream and you were there, you were healthy and happy
and were incredibly happy to see me. I was amazed to see you because I thought
I lost you forever. You walked like nothing was wrong with your legs and you
had your amazingly contagious smile when you looked at me. You ran so fast from
the downstairs kitchen table to my room and you were so happy, I could barely keep
up with you. I kept on thinking that you were not real because you were not the
same as I remembered you. I wanted to spend as much time possible as I could
with you because I had no idea how long the joy of being with you would last.
Then I woke up and you were gone, I was sad and downtrodden because you were no
longer there with me and reality set in, I really have lost you however I hope
that we can really be reunited again one day. Losing you was sudden and
unexpected and I miss you every day, it has only been 8 month and it feels like
we have been separated for years. I love you more than words can say and I hope
you are having an amazing time playing with Shadow on Rainbow Bridge. I love
you now and forever, always you will be in my heart my lovely baby Whitney.
<3
Saturday, May 3, 2014
Nip Bad Memories in the Butt
How many of you can remember something from your past that
was completely negative? I am sure anyone who is reading this has because we
are all human and if someone has never experienced hurt, betrayal, or a broken heart
then that is great however it is not realistic. In life we always have a
variety of things that are going on and unfortunately the negative memories
that we tend to focus on. I was pondering on this recently and I was wondering
why this was the case. In my own life personally I have had a variety of things
happen to me both positive and negative however all my life I have really vividly
remembered the bad memories, detail for detail, such as the month, date, and
time of day that the event occurred. I try to think about positive things
however the details are not as vivid in my mind, I only have general thoughts
of how these positive memories occurred. I believe that this is the case
because when something bad happens to us, it hits us in our core and deeply
effects our being and who we are.
I think this is absurd and I would rather remember all of
the positive memories as opposed to negative ones and that is why I want to nip
bad memories in the butt. I am in no way saying that bad memories should never
be experienced and repressed because sometimes a great life lesson is learned
from a bad memory. Simply if you have a bad memory try not to feed into it and
try to remember the joyful memories in your life. Think about moments of joy, love,
faith, or accomplishments and the joy that comes with these memories. I would
much rather remember the joy of a baby’s birth, the enormous amount of love two
people share at a wedding, a thankful prayer to G-d for all of the blessings in
life, and the graduation of someone from school or (cough cough) nursing
school! Each and every one of these memories are much better than negative ones
and by trying to focus the positives of life you will feel so much better.
Monday, April 7, 2014
The Destruction Social Media Can Bring to Our Lives If Used Incorrectly
Our lives now are controlled by
advancing technology and social media, instead of going to the bank we are
using online banking, instead of sending birthday cards in the mail we are receiving
text messages and Facebook comments. While I appreciate the advances in
technologies in some aspects like immediate information about a topic while I
am studying I can see the destructive side of social media as well.
In our society today people often define
themselves and their worth based upon how many “friends”, “followers” or “likes”
they have. Even worse the internet has become a place of bullying in addition
to schools so the person who is being bullied has no escape and often performs extreme
measures to stop the bullying hurting either themselves or others. This is
extremely sad and I while I was growing up with the internet relativity new I
even saw bullying occurring in passive aggressive manners on things such as
AIM.
Our society now based a person’s
worth based upon their popularity online and for those who do not have the
popularity this lack of being “popular” can cause them to feel worthless and
strive to have the lives that others have. This can cause individuals to become
someone they are not and live a life that is not really theirs because they are
trying to achieve perfection that is not really attainable. We now have extravagant
marriage proposals on the internet, pregnancy announcements and posting about
accomplishments which make others feel like they are not achieving anything in their
lives. Don’t get me wrong I am not saying these things should not be posted if
the person is generally wants to share them, however the problem is they are
often posted ONLY to brag to others.
These levels of extravagance cause simple
things to seem dull, for example with my parents their engagement story may
seem dull in today’s standards although it is wonderful for them. They were
looking at houses together and my dad asked my mom what she thought of the
house they were looking at, she mentioned it was nice but she could not live
there unless they were married and my dad said of course so do you want to get married
and they were engaged and they went out to celebrate. There was no engagement
ring and instead my mom got a house and then a very nice wedding band. Looking
at this story it is wonderful however with comparisons to today’s standard
people might roll their eyes at this because in the world of social media now
it is all about how he asked and how big the ring is.
I want to stress that social media
can be what you make it so PLEASE try not to fall into the trap of comparing
yourself to others based upon what you see on their online profiles. Although
something may seem perfect online it really is not. Also think about this if
you have 1000 plus people that you are friends with online who can you really
trust in an emergency? Who will come help you on the freeway with flat tire?
(besides triple AAA ;) ) True friends really are a blessing so try not to let
the perfection of the internet and other individuals successes get to you. Please
don’t compare yourself to others on the internet because it will only bring you
down. Each and every one of us is special in our own way and we each have our
own path in life, don’t let other individual’s lives define how we should live
our own.
Sunday, April 6, 2014
Pay Positivity Forward
I am currently extremely stressed
out amongst the final weeks of the second semester of nursing school. There are
two weeks left and in those two weeks I have a total of 3 exams, 1
presentation, 1 quiz, 2 more clinical experiences and of course 3 finals. It is
a lot in a two week period and it is easy to say I am extremely stressed. Today
I went out to take a study break and I come to my car and see a nice big
scratch on it. Upsetting of course however the thing that bothers me the most
is not the scratch itself but what the scratch represents. It represents
disrespect and a lack of concern for others. Anybody who deliberately intends
to destroy another person’s property completely baffles me why is there such
disrespect? Why would someone go out of their way to do harm? Despite this
setback I did not let it get me and decided that my focus should still be on my
studies and the next couple of weeks.
I decided to take myself to lunch
and turn my negative experience to a positive one, before I went to lunch I
stopped by a mattress store to test out some mattresses to update my 20 some
year old one. The sales person that helped me out was phenomenal and I now have
a better understanding what I want when I am ready to buy. I then went over to
lunch at Islands and I was deep in my studies and my waiter was great as well.
I then decided that I wanted to pay my positivity forward and left a pretty
generous tip, and walking out of the restaurant I held the door open for an
older couple. Although both these things were not significantly extreme it
helps to make these individuals’ days a little bit brighter and happier and
that is extremely important. Try each and every day to turn negatives into
positives and pay the positivity and kindness to others no matter how small the
task may be. Have a wonderful day lovely readers!
Wednesday, April 2, 2014
Five Quirky Things You May Not Know About Me
1)
I am a completely different person when a dog
comes around:
This is not even a joke! I can be seriously
professional and as soon as a dog comes by me I turn in to a little kid. I get
all giddy inside and I just want to pet it all day long. It is so ridiculous,
the baby voice comes out and I say things like: “Oh how cute are you little
one!” “How wonderful is that?”, “What do you think about that?”. All of these
comments are spoken to my dogs or other dogs.
2)
I am an avid “Bath and Body Works” product
enthusiast:
I have a little problem when it comes to
this store because I currently have a collection of 80 plus shower
gels/lotion/soaps/room fragrances. My problem is the fact that I always “need”
the newest fragrance. I love all of the new scents and I MUST have all of them.
Thankfully I have not bought any more items in a couple of months, however
whenever a new fragrance comes out then I have to control myself not to buy it!
Some pictures of my collection are below!
Drawer 1
3)
I CANNONT stand my belly button being touched at
all
This is a weird one however I can’t stand
it. If I accidentally touch it I get a cold shiver and freak out. If I am wearing clothes that have buttons that
touch it I freak out. I have no idea why but it is like nails on a chalk board
for me.
4)
I have a particular system when it comes to
books in my bookshelf
The books must be in order of size and
height, the tallest go to the farthest left and then the shortest go towards
the right. If I see a book that is out of place I must fix it immediately or
else it will continue to bother me.
5)
I cannot stand peanut butter- Shocking!
I cannot eat peanut butter, I cannot smell
peanut butter, hands down to me peanut butter is one of the grossest foods I
have ever tasted. Funny thing is when I was younger I love it but now I can’t
stand it. People are shocked when they hear it but it is the truth!
Sunday, March 23, 2014
Leaping with Faith
Each and every day in life is a new adventure that allows for
the continued growth to become better individuals than we were in the past.
Each step we take further enables up to make a bigger step in the future and
further enhances our being. Recently I really
have seen this to be the truth, I feel like I am walking along a river and want
to cross however the only way I can involve a variety of stones on the river.
God gives us opportunities that he knows we can handle and he allows us to
build our being through tiny steps. As I mentioned in a previous blog post I
have been terrified of singing in front of others due to my fear of judgment
that others have of my voice. I personally can hear when singers are flat,
sharp, or not really on the correct note so whenever I do this I cringe and
delete any recording I have completing. In the past couple months I have been
trying to change this and embrace my voice even if it is not perfect.
This leap to sharing my voice started with a jump into the
river.
Step 1: The first stone that I jumped on was a tiny one so
tiny that I almost slipped and fell backwards. This stone involved me singing
in my car in the middle of an Applebee’s parking lot. I was terrified however
it was progress it can be viewed with the link below. https://www.facebook.com/photo.php?v=10152576911519829&l=2777560836482667449
Step 2: The next stone was
a bit larger and not as slippery. During a day at my clinical rotation the
patients’ were participating in karaoke. The patients’ were enjoying themselves
and they expressed that they wanted one of the students to participate so I
figured that I might as well go because “it’s now or never to get over my fears”.
I got up and sang “You Drive Me Crazy” by Britany Spears. While I was singing
everyone at the nurses’ station was “rocking out” and dancing to the song.
After I was finished I was greeted by tons of applause and high fives.
Step 3: At the beginning of
the month I was involved in Sisterhood Shabbat at my synagogue and the
sisterhood was all going to sing “Miriam’s Song” by Debbie Friedman. I was a
little early to service so the Cantor called me into the sanctuary to practice the
song. I sang the whole thing by self in front of the members who were present
at time standing up on the bimah. While I was singing one little girl of one of
the members was dancing and singing along. When I was done with the song the
little girl came up to me and said “Very pretty” and gave me a hug. In reaction
the river this stone was medium size one and although I was nervous I was easily
able to get my footing.
Step 4: I signed up to be
a part of a show for Purim so right after my song on the bimah I received by
part, I was Vashti and my song was “It’s a Hard Day’s Night” by the Beatles.
The song was rewritten for Purim and the show happened to be on a Saturday.
Before I was about to leave clinical for the day I told my instructor that I
was nervous about the show and the song and she was excited about the “musical”
aspect of it so she had me sing my song! I was so nervous but it did it and
after I was done singing she mentioned that my voice was “strong and soulful”.
This stone in the river I jumped on during this stage was on was very large and
I was able to jump to it with no problem.
Step 5: Finally the night
was upon me, it was the night of the show despite my nerves of making it to the
last stone to get to the other side of the river I jumped and then this
happened.
Throughout the past month
God had been giving me little tasks to complete in order to show me that I
could perform in front of a crowd and that I should share my talents with
others. Don’t be afraid to share your talents with others because each and every
one of us is blessed with a variety of talents that should be shared.
Sunday, March 2, 2014
To Be Happy You Must Find Yourself
All of my life I have been told that happiness was a choice
however I really never believed this phenomenon. I have always let external
events and people control my happiness as mentioned in a previous post. I
always thought that others controlled my happiness and I could not do anything
to change it because external events were triggers for my unpleasant feelings.
It has been said that in order to love another you must love yourself first and
this is absolutely true however I really never found this to be true as well,
that is until recently.
Recently I experienced a major setback that
threw me a loop and I was not sure what I was going to do and I felt so
confused. Instead of going to a negative point of view I decided that this is
the time to change and I decided from this moment onward I wanted to change who
I was. No longer was I going to let others control my destiny but I was going
to actively change my life for the better. During my low point you can say that
I lost myself but it was not a bad thing because the part of me that I lost was
the negative and doubting person I used to be, I lost the girl who always cared
what others thought about her, and I lost the girl who constantly needed
approval to know she was doing well in life. I found a strong and confident
woman who was always willing to go the extra mile to do the right thing. I
found a woman who will help others in any situation, I found a woman who is one
with God and who absolutely loves and adores him. I found a woman who is legitimately
happy and who wishes only happiness on others. I am a woman who loves others for who they
are, no longer do I judge others but rather I accept their differences and look
at how we can work together to better enhance the world.
There is no way I could have gotten
to the place without my family, my friends, and people who I can legitimately
talk to about issues in my life. Perhaps the greatest factor that allowed me to
find myself was TBI. About a month ago I walked into the Friday night service
and I was welcomed by everyone with welcome arms. I was extremely nervous
because I had never been to a service before however from the minute I walked
into the sanctuary I was welcomed and felt one with God. I am so grateful for
this experience and ever since I walked in that Friday I wanted to become more
involved so I am actively involved in TBI events and I even joined the
sisterhood. I look forward to Friday nights each and every week.
Finally I would like to thank
everyone who helped me get to this place because I finally found myself and the
true woman I am supposed to be. I am so extremely thankful for everyone who
helped me I am eternally grateful. I have found the true me and I can proudly
say I am happier than I have ever been in my whole life.
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