I wish that more women and girls
can see themselves for who they really are which is beautiful. We are each
created in G-d’s image and G-d does not make mistakes. Despite a person’s build
or facial structure, every person is beautiful in their own way. The trouble
comes when we look at others and compare their beauty to our own. When we do
this we strive to become someone we are not by attempting to become another
person. An example in my own life is my curly hair, although I have learned to
love it now when I was younger I hated it because most of the time it was
frizzy and all over the place. I looked at girls with straight hair and envied their
hair because I thought straight hair looked prettier than my curly hair. The
funny thing was all of the girls with straight hair envied me for my curly
hair! The bottom line is our reflections are often accompanied be self-doubts
about our own beauty when in actuality each of us is beautiful in our own way.
Every woman I encounter in my life is beautiful, including you who is reading
this. We as women need to realize that we are all beautiful no matter what
others say or what we think in our own minds while staring in a mirror.
I hope this blog can be your “positive sanctuary" when you need to get away to a peaceful place in your life. I strive to record positive experiences that have occurred in my life as well as give advice to help achieve happiness and love in life. Have you found your treasure in life yet?
Friday, June 27, 2014
Reflection
Who do you see when you look in the
mirror? Do you see a person that is beautiful? Or do you see a person who is
not who you want to be? Unfortunately as women we tend to see all of our flaws
instead of our beauty. I hardly ever wear makeup however so many girls feel the
need to put on makeup to “hide” their flaws when in actuality the flaws they
see, are seen as beautiful to others. As women we need to be perfect and look
flawless in our everyday lives because we are expected to do so. If a woman
goes out of the house in sweats, no makeup, and her hair up she is thought to
not care about her appearance and can be labeled as lazy. On the flip side if
guy does the same thing, they are considered sporty or about to workout. This creates a world where women feel the
need to be perfect and this can lead to obsessions about beauty and looking the
best they possibly can.
I want to challenge you my reader
to see how beautiful you truly are, try to go without make up for a day, then
try a week. Without the reliance of makeup you will see that you truly are
beautiful and actually don’t need makeup! I am not against makeup I just really
want to show you that you are naturally beautiful despite any doubts you may
have. The next time you look at your reflection look past all of your insecurities
and doubts about your appearance and instead see a person who is absolutely
beautiful, and on this earth to fulfill a wonderful mission.
Wednesday, June 25, 2014
Words Hurt
I am sure that everyone has heard
they phrase “Sticks and stones may break my bones but words will never hurt
me”. While the idea of this phrase is great to teach kids, realistically it is
not a true statement in my opinion because when it comes down to it, words do hurt no matter how small. As a young
adult I have learned about resilience and how to cope with life stressors. I
realize that what others say about me may not be true and I don’t allow these
negative comments to get to me, however
no matter what your resilience and coping level is, there is some degree of internalization
that takes place even as adults. With kids however this is not really the case
unfortunately. I am a real advocate for kids who are transitioning in middle
school because this time is often the hardest time for any kid as it was for
me. Middle school is the time where cliques start to form and in my experience kids
start being cruel to one another. Statements that are made often are completely
internalized and really hurt kids. “You are not pretty enough”, “You are not
cool enough”, “You clothes are ugly”, these are only a few statements which are
said not only in middle school but also in life in general that can hurt a
person’s self-esteem and feelings. Think about this however, what if the little
girl or boy that is getting bullied is having family trouble at home? What if
the person is having trouble financially and they cannot afford the “cool
clothes” and instead these clothes are all the family can afford? What if questions are rampant because you
really never know what someone is going through in life.
I would love to hear any thoughts on this topic and how you interpret
the power of words.
I feel like individuals assume that
everyone is going through the same things in life when in actuality each
person’s reality can be so extremely different than your reality. Often times
you have no idea what is actually occurring. Especially with the internet today
individuals can project to the world that their life is wonderful and
everything is perfect when in actuality they are suffering silently and need a
friend. Individuals can be coping with mental illness that no one talks about
because our society adds such a social stigma to it that no one wants to admit
they need help. You really never know what a person is really going through
unless you are living their life and have “walked a mile in their shoes” so
naturally we should watch what we say and try to be a kind to one another as
much as we possibly can.
Friday, June 20, 2014
Friday’s Favorite F Word- Father
In
every girls life there lives a superhero whom she adores, this superhero is
strong, handsome, and able to do anything. Who is this superhero you ask? Well,
it is the little girl’s father. A father plays such an influential part of our
lives. Some of my best memories were spent with my father. Our fathers are our
first “love” and we absolutely adore doing things with them no matter how small
they are. I can remember things I used to do as a kid that I loved to do with
my father such as learning how to ride a bike, learning how to swim, being
taken to ballet classes, going to Girls Scouts and having him help with art
projects. There is really nothing that I did not do with my father.
As we all grow up we tend to take
on the characteristics of our parents, for some people it can be a combination
of the two for me however, I feel that my personality is so much more like my
father and we share that bond together. He has given me so much more than I could
have ever imagined and he has worked hard his whole life to help provide for me
and to make me into the woman that I am today. He is truly an inspiration to me
and I am so lucky to have a father who is as kind, thoughtful, and genuine as
he is. I have been given such a great example of what father should be in my
own life that I know the type of father I want my future husband to be to my
kids when I am at that point in my life.
Another things that my father and I
have in common is music, we both love listening and using it to get away
express our emotions, one song that really speaks to my own father/daughter relationship
is “Fathers and Daughters” by Kristin Chenoweth. This song is so beautiful that
it brings me tears of joy each time I listen to it. It is in running for my
father daughter dance when I get married in the future! Fathers truly are
remarkable!
What are some of your favorite memories
with your father? I would love to hear from you! Feel free to join the link up
below to talk about your own father! I am so excited to be the co-host of
Lauren’s Friday’s Favorite F word series! I know this week will be excellent
and I am so excited to learn about all of the wonderful fathers out there.
Wednesday, June 18, 2014
Marriage- Is it More about the Wedding or the Joining of Two Souls as One?
I was recently thinking about
marriage and weddings, I think every girl does from time to time especially
since it is wedding season. The question that has always come to mind when I
see someone getting married is what is more important to them, the wedding or
the marriage. First of all I want to stress that there is NOTHING wrong with
having a reception to celebrate your love whatsoever, the problem I see is when
the actual wedding is more important than the marriage. A wedding lasts one day
but a marriage last a life time, or at least it is supposed to, the divorce
rate in this country is so sad and honestly it is pretty daunting that 50% of marriages
end in divorce. Why then are so many people stressing so much about one day? I
feel the problem lies in the fact that when an individual gets engaged they get
caught up in the ring, the promise of forever, however after admiring the “shiny
diamond” for a couple of months the sole focus is on getting THE perfect
wedding, not to mention one that is better than everyone else. This is clear on shows like “Four Weddings” where
four brides critique each other’s weddings and more often it is nasty and they
trash on everything about the wedding. The bottom line is everyone has different
tastes and what another person likes does not mean you have to like it, but in
no means does it mean that the wedding is not as good as the others. Other
shows such as “Bridezilla” show the extremes of this and I try not to watch
this because I am so ashamed over the behavior of these women.
Have you gotten married yet? If so did you focus on the wedding or the marriage that comes after it? When you got engaged were you more excited about the title of husband/wife or was it for the reception to celebrate your love? I would love to hear from my lovely readers!
I wish that in our society it would
be more concerned about the actual marriage and not just getting the perfect wedding/reception.
Like I said previously there is nothing wrong with having one but when it surpasses
the purpose of marriage to join two souls as one I do have a problem with it.
For me weddings should be about love, the celebration of two families as one,
and the sacred promise to both your spouse and G-d to be with your husband or
wife forever. I can only hope that more people realize that a wedding is just
one day but marriage is a lifetime.
Monday, June 16, 2014
Mean Girls-Why Can’t We All Get Along?
Why are so many girls mean to one another? This question really
baffles me but it is a question that constantly comes up in my life. I feel like
the worst time for this is middle school. Why though? For me at least in
elementary school I was friends with everyone and everyone was nice to one
another, the minute I hit middle school everything had changed. Once middle
school begins it seems like everyone forms cliques and you are defined by the
type of clothes you wear or how far along you are in your physical development.
What happens in that summer between 5th grade to 6th
grade to cause this change? I know nothing changed for me but girls were meaner
than they were in elementary school.
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The
problem with this is girls are beating each other down emotionally and telling
each other they are not good enough and this can define a girl’s perception of
herself and her self-image. Middle school students range from 12-14 years old,
this is a very impressionable time in a kid’s life. At this age kids are just
starting to discover who they are and what type of person they want to be,
however this is destroyed when girls are mean to one another. Today is even
worse with developing technology and this bullying goes beyond the four walls
of the classroom and literally follows a person home. I actually wrote a blog about social media and
how it is a danger to us if it is used incorrectly. As girls we have so many
things to worry about so it seems strange that we would want to hurt another
person and destroy their self-esteem. It is not only kids who do this, even in
adult life this phenomenon is occurring. It is time to stop this and work
together to make the world a better place that is free of bullying and
intentional animosity to others. I hope that as the years go on girls and women
can learn to work together and actually build each other up instead of being
mean girls and hurting one another
Have
you ever been the victim of mean girls? Or were you a mean girl yourself? If
you were a mean girl what was your driving factors. I would love to hear about
any experiences!
Tuesday, June 10, 2014
My Own Worst Enemy
How many of you beat yourself up
when something does not go your way in life? This self-betrayal could be
anything from saying you are not skinny enough, not pretty enough, not smart enough
and the list goes on. I am guilty of this self-betrayal, and with my
perfectionist traits, I feel like I am my own worst enemy at times. During times
that I am feeling really low, I tend to internalize things and define my worth based
upon what is going on in my life whether it be grades in school or the lives of
others. Peers all around me are getting married and having babies while I am
constantly stressed in nursing school and constantly fighting to stay above
water. The fact of the matter is though everyone is on a different life path
and this is where I am on mine. The question I still have is why do I internalize
events and define my worth on them? It is because I tend to be my own worst
enemy.
The next question that comes to my
mind is why I even do this. Without being selfish and self-centered we should
be our own cheerleaders and cheer ourselves on as opposed to beating ourselves
down, the reality however is a lot of people do tend to tear themselves down
instead of building themselves up. In the world we live in today, more people unfortunately
will try to beat you down so why would we want to do it to ourselves?
Do you tend to build yourself up,
or beat yourself up when something does not go like you wanted it to?
I absolutely adore Idina Menzel and her song, “My Own Worst
Enemy” really speaks to me and actually inspired this post. Enjoy her beautiful
voice below!
Saturday, June 7, 2014
The Lazy Days of Summer Have Faded Away
Do you remember when you were a kid and summer came? It was
perfect, days free of responsibility and full of swimming, treats from the ice
cream truck and days of nonstop fun. Summer is coming soon and instead of
carefree fun I will be working towards my nursing degree. In no way am I
complaining because I want to enhance my studies, go further my education, and
get one step closer to taking the NCLEX but I can’t help but yearn for those lazy
summer days. So many wonderful things have occurred in summers past. It is crazy how fast the years
pass us by, I remember being a kid and I wanted nothing more but to grow up,
here I am and now I miss so many things about being a kid. In no means would I
like to go back but I wish I knew how important it was to cherish the memories
of summer and realize how lucky I really was. The great thing is I have so many
wonderful memories I can cherish now as an adult.
Do you ever think about summers past? If so what is your favorite memory?
Do you ever think about summers past? If so what is your favorite memory?
Thursday, June 5, 2014
Negative Energy is Oppression to the Soul
Have you ever been in a place where you could feel the
energy around you? I know this may seem weird, but individuals do talk about feeling
energy. In the past, I did not think you could “feel” energy around you, well
that is until it happened to me. Let me backtrack though, I have always heard
about feeling energy on ghost hunting shows where the clairvoyants mentioned that
the spirits were either good or bad natured. Pretty much by the end of the show
the home owner said they could feel all of the negative energy go away and the
house was filled with light and love. Although I did not discount this I did
not really believe that a person really could feel energy.
In the past I was living in a place that was not good for me
and I did not know how oppressive the energy was until my lease ended and I
moved into a new apartment. First of all the old place was dark but the funny thing is it was on one of the top floors of the
building, the old place also had so many negative feelings attached to them
such as anger, rejection, selfishness, and of course oppression. While I was
living there although I did not know it then, but it literally was hurting my
soul, I was not eating, I was barely sleeping and I was not myself. As soon as
my lease ended I was out of there! I am NOT even kidding the minute I stepped
into the new apartment I immediately felt joy, positivity, and love. It was
also brighter in the new place. I became the person I always knew I was and the
person I deep in my soul was meant to be, I was free of oppression as was able
to embrace love.
Have you ever lived in a place where you felt this type of
negative energy? What did you do to make it better? I would LOVE to hear from
you my lovely readers!!
Each day try to find a place where you can let go of negative energy and be the best person you can be!
Tuesday, June 3, 2014
Finding Peace in the Beauty of the World
I have less than 2 weeks left in
the first half of my summer session for nursing school and I am in incredibly stressed!
There is so much going on and at times I feel like I have no time to breathe. I
have always found peace in G-d’s creations in nature so I wanted to share so of
my favorite images that I have taken while in nursing school that give me peace
and allow me to escape even if only for a minute to a place of calmness, peace,
and serenity.
I also like to meditate at times when I need to find inner peace. How do you alleviate your stress and find inner peace?
Monday, June 2, 2014
A Letter to an Angel in Heaven
I have never met you in this life
however as I grow closer to him I am longing to meet you. I never knew you but
I love you. I only know of you through memories, pictures, and beautiful
gestures that are performed on your birthday and the anniversary. I am so
connected to you yet I have never met you, I know some of your favorite songs
and I am always told by your relatives that you would have loved me. It is so
incredibly unfortunate that I was not able to meet you. His friends talk about
how much they loved you and how much you were a mom to the whole neighborhood.
I am growing to get to know your sisters and I really cherish those
interactions. Although it is beyond my understanding, you are in heaven for a
reason and at least I get to learn about you and all of the wonderful memories
amongst the family.
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Imperfectly Perfect- A Love Story
Once upon a time, well about 10 years ago to be exact a lonely girl was searching for something or someone to connect to. She di...
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How many of you beat yourself up when something does not go your way in life? This self-betrayal could be anything from saying you are not...
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Why are so many girls mean to one another? This question really baffles me but it is a question that constantly comes up in my life. I feel ...
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In our lives there always seems to be times when we experience something that makes us stop for a second and falter. We are trapped in a sud...